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A widely publicized Health and Wellness retreat coordinated by the St Lucia Tourist Board opens here today.

The event features noted experts including Cat Cora, the only female Iron Chef winner and Gabrielle Bernstein, featured on Oprah’s Super Soul Sunday as a next generation thought leader, and premier yoga practitioner John Schumacher (shoemaker) along with island based experts in exercise, weight loss and Tai Chi.

According to Public Relations Manager at the SLTB John Emmanuel, during the three day retreat the group of experts will provide nutritional, wellness, health, relaxation and beauty advice as well as tips and hands on experiences through beachside clinics, healthy cooking demonstrations, wellness seminars and sunrise meditations.

The Health and Wellness Retreat is expected to culminate on November 3rd. However rounding out Health and Wellness month, St Lucia will host its first international triathlon on November 22nd and 23rd. The competition will challenge participants to swim, bike and run through Pigeon Island. 

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