The Lunch Room

Now on air

The Lunch Room

With Food For Thought
access_time12:45 pm - 2:00 pm

Radio Caribbean International

Radio Caribbean International, as a powerful Caribbean entertainer, uses the music of the Caribbean to unite the people of this region. In addition, we concern ourselves with keeping our listeners informed of important and significant events through our news and information programming.

featured show

SHE Speaks

At RCI we recognize the importance of creating a platform to focus on women and highlight their achievements. SHE Speaks, every Tuesday 10:30 AM.

Tuesday 10:30 am trending_flat 11:00 am

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Monday

The RISE

6:00 am - 8:00 am

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The RISE

RCI Morning Show

She wakes you up for six days and rest on the seventh, let The RISE with Mareen start your day at 6:00 AM sharp! Your daily dose of inspirational music and need-to-know information awaits you.

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Hyper D

Stay Up

11:00 am - 12:30 pm

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Hyper D - Multitalented

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The Lunch Room

12:45 pm - 2:00 pm

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The Lunch Room

With Food For Thought

Join us in The Lunch Room where we provide you with food for thought, a show that serves a mix of subjects, chatting with the personalities in and out of the news, developments, business, politics, technology and the arts. In The Lunch Room you'll get a taste of everything that's adding flavor to Saint Lucia. The Lunch Room weekdays after the news from 1245 to 2:00 PM. Listen to the PODCAST    

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Tuesday

The RISE

6:00 am - 10:30 am

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The RISE

RCI Morning Show

She wakes you up for six days and rest on the seventh, let The RISE with Mareen start your day at 6:00 AM sharp! Your daily dose of inspirational music and need-to-know information awaits you.

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SHE Speaks

10:30 am - 11:00 am

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SHE Speaks

Hosted by Mareen

At RCI we recognize the importance of creating a platform to focus on women and highlight their achievements. SHE Speaks, every Tuesday 10:30 AM.

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Hyper D

Stay Up

11:00 am - 12:30 pm

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Stay Up

Hyper D - Multitalented

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Now playing

The Lunch Room

12:45 pm - 2:00 pm

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The Lunch Room

With Food For Thought

Join us in The Lunch Room where we provide you with food for thought, a show that serves a mix of subjects, chatting with the personalities in and out of the news, developments, business, politics, technology and the arts. In The Lunch Room you'll get a taste of everything that's adding flavor to Saint Lucia. The Lunch Room weekdays after the news from 1245 to 2:00 PM. Listen to the PODCAST    

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Wednesday

The RISE

6:00 am - 11:00 am

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The RISE

RCI Morning Show

She wakes you up for six days and rest on the seventh, let The RISE with Mareen start your day at 6:00 AM sharp! Your daily dose of inspirational music and need-to-know information awaits you.

close
Hyper D

Stay Up

11:00 am - 12:30 pm

more_vert

Stay Up

Hyper D - Multitalented

close

The Lunch Room

12:45 pm - 2:00 pm

more_vert

The Lunch Room

With Food For Thought

Join us in The Lunch Room where we provide you with food for thought, a show that serves a mix of subjects, chatting with the personalities in and out of the news, developments, business, politics, technology and the arts. In The Lunch Room you'll get a taste of everything that's adding flavor to Saint Lucia. The Lunch Room weekdays after the news from 1245 to 2:00 PM. Listen to the PODCAST    

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Lettre La

3:30 pm - 5:00 pm

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Lettre La

Sponsored by Frootsy Seamos and Turbo

Sponsored By:

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Thursday

The RISE

6:00 am - 8:00 am

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The RISE

RCI Morning Show

She wakes you up for six days and rest on the seventh, let The RISE with Mareen start your day at 6:00 AM sharp! Your daily dose of inspirational music and need-to-know information awaits you.

close
Hyper D

Stay Up

11:00 am - 12:30 pm

more_vert

Stay Up

Hyper D - Multitalented

close

The Lunch Room

12:45 pm - 2:00 pm

more_vert

The Lunch Room

With Food For Thought

Join us in The Lunch Room where we provide you with food for thought, a show that serves a mix of subjects, chatting with the personalities in and out of the news, developments, business, politics, technology and the arts. In The Lunch Room you'll get a taste of everything that's adding flavor to Saint Lucia. The Lunch Room weekdays after the news from 1245 to 2:00 PM. Listen to the PODCAST    

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Youth Unplugged

3:00 pm - 3:30 pm

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Youth Unplugged

Youth Unplugged is a program designed to provide a platform for all young people who have achieved or are achieving success socially, economically, academically in business, in music, as an entrepreneur and yes he just simply defying the odds. To share the experience with all of St Lucia and the world their stories are theirs to tell and RCI has created this platform of influence so that their voices can be heard Thursdays 3:00 to 3:30 PM or listen to the podcast if you missed it.

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Friday

The RISE

6:00 am - 8:00 am

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The RISE

RCI Morning Show

She wakes you up for six days and rest on the seventh, let The RISE with Mareen start your day at 6:00 AM sharp! Your daily dose of inspirational music and need-to-know information awaits you.

close
Hyper D

Stay Up

11:00 am - 12:30 pm

more_vert

Stay Up

Hyper D - Multitalented

close

The Lunch Room

12:45 pm - 2:00 pm

more_vert

The Lunch Room

With Food For Thought

Join us in The Lunch Room where we provide you with food for thought, a show that serves a mix of subjects, chatting with the personalities in and out of the news, developments, business, politics, technology and the arts. In The Lunch Room you'll get a taste of everything that's adding flavor to Saint Lucia. The Lunch Room weekdays after the news from 1245 to 2:00 PM. Listen to the PODCAST    

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Saturday

Sunday

Listen on a smart speaker - Just say "Alexa, play RCI"
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PODCAST

Listen to our latest podcasts

Lettre La, SHE Speaks, The Lunch Room, Youth unplugged and Midday News.

hot news

Press Release

18 Calypsonians Secure Spots in Calypso Monarch Semi-Finals

The quarter final round of the Calypso Monarch Competition is concluded, paving the way for the highly anticipated semi-finals. Eighteen (18) calypsonians have earned their spot in the semi-final round and will vie for a coveted spot in the finals when the semi-final round takes place on Sunday, June 28th at the National Cultural Centre. The quarter-final round, which drew hundreds of patrons across the island, showcased the depth of […]

todayJune 22, 2026

people's choice

Press Release

Stronger Leadership Pathways for Women in Caribbean Hospitality and Tourism

CHTA CEO Vanessa Ledesma Calls for Stronger Leadership Pathways for Women in Caribbean Hospitality and Tourism During Saint Lucia International Women's Day Event Caribbean Hotel & Tourism Association (CHTA) CEO Vanessa Ledesma called for stronger leadership pathways for women across the Caribbean hospitality and tourism sector while delivering keynote remarks at the Saint Lucia Hospitality and Tourism Association’s (SLHTA) International Women’s Day Brunch on Sunday, March 8. Ledesma’s remarks reinforced CHTA’s International […]

todayMarch 24, 2026

Any doubt?

The station’s sales department has a simple philosophy – all businesses, from the largest to the smallest – has a right to advertise. We see ourselves as facilitating this basic business requirement… by offering special packages to different size businesses and throughout the year.